Start the day with 2-4 ounces of this elixer to help boost digestion, liver & lymph function, reduce inflammation, & balance alkalinity.
Add all ingredients to a strong blender & blend for a minute or two.
- 1 whole organic lemon, washed, ends removed and quartered
- 3 cups water
- 4 Tbsp organic real olive oil
- 3 Tbsp raw honey or real maple syrup (Canada is best)
Add Ins:
- 1 1/2 ” knob of fresh ginger root (supports digestion, reduces headaches, pain & nausea)
- 1 1/2 ” knob of fresh turmeric root or ½ tsp turmeric powder (supports digestion & liver, reduces inflammation – esp to throat & intestine lining)
- 2 T Braggs apple cider vinegar (kidney support)
- 1 tsp good quality sea salt (Celtic or Himalayan)
- A pinch of fresh black pepper (needed to help activate turmeric)
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