I’ve not been doing so well lately - extreme fatigue & weakness, increased pain, burning feet and lower legs, tons of skin issues. I always have Purpura & Petechiae. But my lower legs have exploded with Purpura. Petechiae are small, round spots caused by bleeding from broken capillaries (tiny blood vessels under the skin). Purpura…

Why is it important to see a Lyme specialist?

In the podcast below, Dr. Harris (my doc) talks about the incredibly difficult job of addressing chronic Lyme. Apple podcast Spotify Below are my thoughts (italicized) and some of the key points from the podcast. Note: Mainstream doctors are taught to rely heavily on labwork and to follow a standard, short, ineffective treatment protocol. If…

I’ve heard so many times people say Lyme isn’t fatal. Someone even once told me that it was good my diagnosis wasn’t for something serious like cancer. The link below is about a woman who recently died from a babesia infection (co-infection). Despite the comment by the news reporter, co-infections are in fact quite common.…

Perusing the book Your Body Can Talk, the phrase “Health Is Your Birthright” stuck out to me. In Genesis 25, Esau sold his birthright to his brother Jacob for a bowl of stew. In the Old Testament, the birthright included a double portion of inheritance, becoming the head of the family and the spiritual leader…

A New Name for Chronic Sickness?

One of the frustrating things about Lyme (and it’s many misunderstood co-infections and co-conditions) is what’s called “two standards of care”. One standard of care is developed by the Infectious Disease Society ofAmerica (IDSA) and driven by the Center for Disease Control (CDC) - which basically says Lyme is easy to diagnose and treat, but…

1 cup blueberries fresh or frozen ½ banana ½ cup plain Greek yogurt  Add all to blender - mix until well blended. Pour into silicone candy molds or ice trays and freeze. Makes a great dog treat too! Get creative! Change it up: Use raspberries or strawberries (or both). Eliminate fruit and use butter and cacao or cocoa - add a…

I’ve been on a detox regimen for 2 weeks and man am I feeling it! The thing no one tells you about detox is that when you’re system is overloaded (like mine) the physical effects of detox are pretty rough. Pain, weakness & fatigue increase significantly. Fatigue - that’s such a wimpy word. It makes…

Alpha-Stim

A family member shared with me that she was prescribed a product called alpha-stim to help her sleep. My daughter and I both have sleep issues so I looked into it and learned that it does so much more. There are 2 versions: AID - for anxiety, depression & sleep. AID uses Cranial Electrotherapy Stimulation…

1 cup Pecans 3 Tbsp coconut oil melted 1 Tbsp cocoa unsweetened 1 Tbsp peanut butter 1/2 cup sweetener (Allulose/coconut sugar) Shredded coconut 9 servings, 195 calories, 21 g fat, 1 net carb, 2 G protein Add all ingredients in a warm pan ( just warm) until soft enough to mix well. Spread onto cookie…