• There is NO Quick Fix

    There’s an article in lymedisease.org by Wisconsin Watch who interviewed 5 women with chronic Lyme. it’s a long article and while I don’t necessarily disagree with them, I do think their view of costly alternative treatments is a little skewed. https://www.lymedisease.org/chronic-lyme-patients-wisconsin/ The article overall does a great job of explaining how Lyme is overlooked by Read more

  • 6/12 – Ooooo-klahoma!

    Where the humidity will melt you in the heat… It’s so green everywhere – and that would be why. My joint pain calms down in the humidity – but I get exhausted from it too, so there’s that. Cimmaron River Donkeys of many sizes Arkansas River / Keystone Dam My mother-in-law would’ve said “there’s my Read more

  • Bagels

    Bagels 1 1/2 c almond flour 1/4 c unflavored low card protein powder 1 1/2 tsp baking powder 1 tsp xanthan 1 tsp sugar free sweetener 1/2 tsp salt 1 egg 2 TBSp melted butter 2 Tbsp hot water Mix dry – add wet one at a time Wet hands with water or olive oil Read more

  • 6/13 – Family

    While the main purpose of this trip is to get help for my neck, we are using this time to do several other things: see the sites, connect with each other and visit with family. Today and tomorrow are just for that. Visited this morning with my great auntie Sharon and briefly with my cousins Read more

  • 6/14 – Arkansas

    Dave’s mom and dad lived in Ozark Arkansas until he passed in early 2012, at which time she moved to California to be near us. They loved it here. We are in Fort Smith visiting Dave’s cousin Rick and his wife Stephanie. Today has been a rest day – nice to get out of the Read more

  • Cellular Healing – 5 Weeks

    I’ve been doing the Pompa program for 5 weeks. I really didn’t notice much the first couple of weeks – I had a hard time with the supplements initially so I backed off and then upped them slowly. How do I feel? Well – my digestive system has stabilized for the most part, I have Read more