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Tools for Healthy Living
I’ve been seeing a lot of articles and videos about getting well lately that are pretty linear in thought. Do THIS and you’ll get well! To be honest, these rub me the wrong way. Don’t get me wrong – the tools they are proposing are good tools, they’re just not necessarily the cure all they Read more
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Today is the Someday of Yesterday
It’s been nearly a decade since my “crash”. I remember thinking I would return to “normal” within a few weeks. Back to work, back to life, back to ME. When weeks and then months came and went, I started thinking something was really wrong. I went to doctor after doctor expecting one of them to Read more
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Heart Health
When I was 13, my grandfather had his first stroke, which left him paralyzed on the right side and unable to speak. My father has atrial-fibrillation (a-fib), which causes an irregular and fast heartbeat, along with chest pain. It can also cause strokes and heart failure (both of which he has also had several times Read more