• Marshmallows – vegan & sugar free

    I haven’t found a marshmallow recipe that is both vegan and sugar free. So I’ve been trying to make my own and have stumbled several times. I think I’ve got it now! Follow the order and pay attention to the notes! They’re critical. 1. Aqua Faba Add to mixing bowl with whip attachment – whip Read more

  • Eggplant Caponata

    Cut eggplant into cubes and sauté in olive oil until browned – don’t overcrowd. Set eggplant aside and sauté onion and garlic. Add artichoke, peppers, celery, zucchini and sauté until soft. Add eggplant back to the skillet. Add remaining ingredients. Let simmer for 15-20 minutes. Top with fresh herbs such as oregano, basil or parsley. Read more

  • Blueberry Butter

    Ingredients Add the ingredients to a slow cooker and stir to combine. Cover the slow cooker with a lid and cook on high for 1 hour. Transfer to a blender and blend until smooth. Return to slow cooker, prop the lid up with a wooden spoon to allow excess liquid to evaporate, cook on low Read more

  • Getting LOST from Life

    When I first started seeing my Lyme doc, he told me that to heal, I needed an island lifestyle. He didn’t mean I needed to literally move to a tropical island and live in a hut (although I do think that would be extremely therapeutic). What he meant is that I need to reduce stress Read more

  • Update 5/10/2024 – LymeStop

    For the last 2 years, I’ve been somewhat stable. My symptoms are much reduced in both number and severity, but I’m not well – not by a long shot. I have a ton of therapies and remedies I do – some every day, some just from time to time as needed. But it’s a lot Read more

  • Flat bread / Pizza dough / Cinnamon Rolls

    This is a very versatile, quick and easy to make dough. You can use it for flat bread, pizza or to make cinnamon rolls. Prep Pre-heat oven (see notes below for different uses). Line pan with parchment Small bowl Make yeast first and let sit 5 minutes IMPORTANT NOTE: Yeast mix must get big and Read more