Ozark David’s parents moved here in 1999. They loved it here. Dayles Bridge - over Dayles River This is Dayles bridge over Dayles River. The birds did not like the drone - they were swarming it like crazy! I don’t know what I thought Arkansas looked like but it’s really much prettier than I thought…
Cellular Healing – 5 Weeks
I’ve been doing the Pompa program for 5 weeks. I really didn’t notice much the first couple of weeks - I had a hard time with the supplements initially so I backed off and then upped them slowly. How do I feel? Well - my digestive system has stabilized for the most part, I have…
6/14 – Arkansas
Dave’s mom and dad lived in Ozark Arkansas until he passed in early 2012, at which time she moved to California to be near us. They loved it here. We are in Fort Smith visiting Dave’s cousin Rick and his wife Stephanie. Today has been a rest day - nice to get out of the…
6/13 – Family
While the main purpose of this trip is to get help for my neck, we are using this time to do several other things: see the sites, connect with each other and visit with family. Today and tomorrow are just for that. Visited this morning with my great auntie Sharon and briefly with my cousins…
Bagels
Bagels 1 1/2 c almond flour1/4 c unflavored low card protein powder1 1/2 tsp baking powder1 tsp xanthan1 tsp sugar free sweetener1/2 tsp salt1 egg2 TBSp melted butter2 Tbsp hot water Mix dry - add wet one at a time Wet hands with water or olive oil to keep dough from sticking Roll into ball…
6/12 – Ooooo-klahoma!
Where the humidity will melt you in the heat... It’s so green everywhere - and that would be why. My joint pain calms down in the humidity - but I get exhausted from it too, so there’s that. Cimmaron River Donkeys of many sizes Arkansas River / Keystone Dam My mother-in-law would’ve said “there’s my…
There is NO Quick Fix
There’s an article in lymedisease.org by Wisconsin Watch who interviewed 5 women with chronic Lyme. it’s a long article and while I don’t necessarily disagree with them, I do think their view of costly alternative treatments is a little skewed. https://www.lymedisease.org/chronic-lyme-patients-wisconsin/ The article overall does a great job of explaining how Lyme is overlooked by…
6/11 – New Mexico & Texas
I’d love to have one of these on my property. Think they’d miss it?Old Rte 66 Radiator Springs (aka Tucumcari, NM) We had planned to stop here to check out this old Route 66 town - but it also has the closest tire center. Tucumcari: “to lie in wait for something to approach” I don’t…
6/10 – New Mexico
Longtail Rally After a late start this morning, we stopped into a gas station to fill up and found ourselves surrounded by exotic cars participating in the Longtail Rally. The rally started in San Francisco on June 3, traversed the Rocky Mountains, dropped down to Santa Fe and will end June 11 in Scottsdale. I…
6/9 – Arizona
One of the great things about a self contained RV is that we cans pens the night at rest areas. Some are just stops - but believe it or not, some are pretty cool. Last night we stayed in one in the Arizona desert. Beautiful sunsets but pretty much flat and hot and we were…
PhilippiJoy 