Daring Greatly — the battle over shame

Brene Browns best seller, Daring Greatly, is one of about a dozen books I flip back and forth between. But today I realized several of these books I've chosen have a similar underlying theme - shame. Shame affects every one of us, and yet we choose to pretend it doesn't exist. It affects the way…

How Can I Help

Max Goodwin, the Medical Director of New Amsterdam Hospital (yes, another tv reference) when faced with employees who are frustrated and complaining, asks one question: "How can I help?" In these chaotic and somewhat frustrating times, it's so easy to get sucked into debates about statistics and get frustrated with the way people are (or…

The Next Thing

I started a new therapy to try to address Mast Cell Activation Syndrome. There's always a level of excitedment that comes with new treatment protocols. I want to be hopeful, and I felt the effects of the first dose almost immediately so that hope is definitely on the rise. BUT there is also a level…

Give Yourself a Break

I was standing at the kitchen sink, washing dishes and thinking about this blog post. My head was hurting so much but I was pushing through the pain to simply get the job done when the irony hit me - here I am mentally writing a post encouraging people to stop over-doing, while I'm over-doing…

Be Gruntled

You would think my hardest days are the ones when I am curled up in a ball in bed, crying in pain and throwing up. They're not. The hardest days are the ones when I'm stuck in bed with mild symptoms - headache, nausea, fatigue and weakness. On those days, it's the mental battle that…

Mast Cell Activation Syndrome

Mast Cells are important components of the immune system. They are triggered by infections, toxins, and even stress - essentially telling the body to attack the foreign invader. Many Lyme patients develop Mast Cell Activation Syndrome (MCAS), a condition that causes mast cells to become hyperactive, reacting to every stimuli, including foods, smells, even the…

Heavy Metal – Not Just a Musical Genre

Severe head and neck pain. Nausea, vomiting, abdominal pain. Numbness & tingling. Shortness of breath. All over weakness and flu-like feeling. The last few days I have been detoxing heavy metals. It's one of the many problems associated with Lyme & tick disease. We hold on to toxins, they build up and every now and…

Corona and Lyme

A friend came to visit recently and joked: what goes well with Corona, Lyme! Sometimes a little humor helps calm a frustrating situation and I am most definitely a little frustrated. Not because I don't think we should be making the pandemic important, but because I don't understand why Lyme isn't taken more seriously. Today…

We Are All In This Together

As someone who has been battling chronic sickness for 14 years, I have done a great deal of studying ways to help my immune system fight mass infection, especially during flu season. Below are some natural remedies to help you and your family battle all of the viruses going around right now. Argentyn 23 colloidal…

How Did You Survive?

In the movie Anna and the King, a woman asks Anna about losing her husband: "How did you survive?" To which Anna replied, "The same way you will, one awful day at a time." I see a lot of people panicking right now - our local schools are shut down, even though we don't have…