Let’s start by identifying the primary pathogens that invade our bodies: Bacteria Viruses Parasites Protozoa / malaria and malaria like organisms Fungus Your immune system is designed to kill these pathogens - many times successfully but creating symptoms like fever, headache, body aches, rashes, fatigue and inflammation. When your body isn’t able to eradicate the…
Metabolic Health
In recent years, we’ve been hearing more and more about metabolic health. Metabolism: the chemical processes that occur within a living organism in order to maintain life From the Greek word “metaballein” meaning to change In the interview below, Dr. Casey Means shares truths about metabolic health, chronic illness, and the powerful impact of lifestyle…
Cellular Healing Diet
As if my diet wasn’t difficult enough to explain, I’ve added more limitations and changes - but they are making a huge difference. I am working through a program learning to do 2 things: 1. Heal / fix the cells in my body (my cells are super inflamed and do not function as they should)…
Lymphattic System
Updated 1/20/2025 One of the most under-discussed bodily function is the lymph system. The lymph system runs throughout your entire body and is part of your immune system. The lymph system: Filters out foreign invaders (toxins, bacteria, viruses, etc) Absorbs nutrients and fats Removes waste from cells Maintains proper fluid levels through your body Lymph…
Intro to Cellular Healing
I’ve just started a new program that focuses on cellular healing. I have learned a lot about this over the past 5 years but truth be told, this is the first time it made enough sense to actually understand how to do it correctly. What you’ll read from me in the coming months is what…
PhilippiJoy 