Yep - you read that right! V-steam has roots in Korean, Chinese, Ayurvedic and Mayan healing. It’s reported to help infertility, hormone balance, atrophy, infections, postpartum and menstrual issues. While you can spent $2-300 on a specialty unit, it seems to be a fairly simple setup should you choose to build your own. You can…

Girl Talk!

We never talk about the one thing we girls need to be talking about - vaginal health. It’s uncomfortable. It’s private. It’s personal. And it’s important. I’ve been lucky enough to have not been burdened with many problems I’ve the years. Periods were pretty normal until after my 2nd baby was born. After that, they…