MAKES ONE 10-12” PIZZA Dry Ingredients: 3/4 c almond flour 2 tbsp coconut flour 2 tbsp geeen banana flour 1 tbsp flax meal 1 tsp baking powder 1/4 tsp salt 1/2 tsp garlic powder Wet Ingredients: 1 egg 1/4 c plain yogurt 1 tbsp olive oil 1 tsp acv Directions: I’m preheat oven to 400°…
No/Bake Peanut Butter Brownie Bars
Line and 8x8 pan with parchment paper. Bottom Layer: 1 cup oats, ½ cup raw cashews, ½ cup raw pecans, ¼ cup canned coconut cream (chilled), ¼ cup cacao, 3 Tbsp maple syrup, 1 Tbsp vanilla, ½ tsp sea salt In a small blender, blend together the oats, cashews, & pecans until you reach a…
Combine: 1/3 cup raw pumpkin (1) or sunflower seeds (2) 1/3 cup raw flax (1) or sesame seeds (2) 1/3 cup pistachios 1/3 cup cup chopped pecans 1/3 c slivered almonds 1/3 cup shredded coconut 1/3 c tahini or nut butter 1/3 c maple syrup Pour into parchment lined sheet pan and spread evenly. Combine:…
Ingredients : 1 slice sandwich bread or 1/2 cup almond flour 1/2 cup grated onion 1 cup ketchup, divided 1 tablespoon dark brown sugar 1 tablespoon yellow mustard 1-2 tablespoons soy sauce 2 cloves crushed, minced fresh garlic 1 egg Salt and pepper to taste 2 pounds grass fed ground beef Instructions : Preheat the…
1/2 cup Honey 2 Tbsp apple cider vinegar 2 tsp sriracha Red pepper flakes
RECIPE cookies:•1 1/4 cups almond flour•1/4 cup cocoa powder•1/8 tsp salt•3 tbsp maple syrup, room temp•2 tbsp coconut oil, melted•1/2 tsp peppermint extract chocolate coating:•6oz dark or semi sweet chocolate (i use dairy free and refined sugar free chocolate)•2-3 tsp coconut oil•1/4 tsp peppermint extract instructions: add all of the cookie ingredients to a bowl…
Grain Free Bread
Avocado Toast on This Ingredients: 1 cup almond flour 1/2 cup coconut flour 1/4 cup ground flaxseed 1/4 cup buckwheat flour 2 tablespoons chia seeds 2 tablespoons sweetener (I use 50/50 coconut sugar/Allulose) 1 and 1/2 teaspoons baking powder 1/4 teaspoon salt 3 large eggs 1/4 cup olive oil 1/2 cup unsweetened almond milk Instructions:…
Lemon Elixer
Start the day with 2-4 ounces of this elixer to help boost digestion, liver & lymph function, reduce inflammation, & balance alkalinity. Add all ingredients to a strong blender & blend for a minute or two. 1 whole organic lemon, washed, ends removed and quartered 3 cups water 4 Tbsp organic real olive oil 3…
Hummus
1 cup cooked chickpeas or white beans (3/4 cup beans + 3 cups water in instant pot) 1/3 cup tahini (see below) Lemon juice to taste Salt to taste Olive oil or water to desired thickness Start by blending the beans and salt, add tahini & lemon juice. Add olive oil as needed. Tahini 1…
Needs adjustment! Needs salt & maybe coconut flour? Ingredients: 3/4 cup Greek yogurt 1 cup almond flour 1 tsp baking powder 3 tbsp diced jalapeños 1/4 cup shredded cheddar Instructions: Preheat oven to 375° and line cookie sheet with parchment. Mix all ingredients & knead into a dough. Form a log and slice into 8…
PhilippiJoy 