Ingredients : 1 slice sandwich bread or 1/2 cup almond flour 1/2 cup grated onion 1 cup ketchup, divided 1 tablespoon dark brown sugar 1 tablespoon yellow mustard 1-2 tablespoons soy sauce 2 cloves crushed, minced fresh garlic 1 egg Salt and pepper to taste 2 pounds grass fed ground beef Instructions : Preheat the…

Ingredients: For the Butternut Squash: 2 medium butternut squashes, halved and seeds removed 2 tablespoons olive oil 2 tablespoons honey Salt and pepper, to taste For the Filling: 2 cups cooked chicken or eggplant 1 cup Brussels sprouts, trimmed and halved 1 cup cooked beets or more squash 1/2 cup pecans or walnuts, roughly chopped…

Ingredients: 8 tortillas (Siete grain free or non-gmo corn) 2 cups filling 1 options: cooked pasture raised chicken or beef sautéed zucchini, bell peppers, broccoli Black beans & butternut squash 1 cup shredded cheddar, goat, or Jack cheese (optional) 1/4 cup cilantro, chopped 1/4 cup green onions, chopped Sauce: 2 ripe avocados 1 cup grass…