Wim Hof is a Dutch extreme athlete who has set world records in swimming and immersion in ice water and running a barefoot half marathon in ice and snow. His full method includes exposure to freezing temperatures and meditation, which he claims can help a variety of health issues. You can learn more about that…
"Every pressurized system needs a relief valve. There has to be a way to reduce the stress, the tension....there has to be a way to find relief, because if the pressure doesn’t find a way out, it will make one. It will explode. It’s the pressure we put on ourselves that’s the hardest to bear.…
I first started this blog partly because I couldn't find other Lyme stories that really talked about the bad times. I get it, we want to be seen as pillars of strength and we fight to focus on the positive things in life, helping others cling to hope. That's noble, but I want to know…
My youngest daughter has always struggled with being overwhelmed by sensory things - sounds, lighting, smells, and even just the presence of other people in the same room. We never fully understood what she was experiencing - people would call her shy, quiet, even rude. She struggled in school not because the work was too…
I've lost several friends in recent years to cancer - and I've seen friends battle and fight and suffer that cruel disease. I have nothing but respect for anyone who has been in that trench. I do not discount the terror that comes with a cancer diagnosis. It is horrible, it is painful, it is…
The Good: we have more answers and we have new treatments underway. The Bad: I have levels of lead in my body that are (as my doctor puts it) "respectable" and as high as those who have been affected by the water contamination in Flint. The Ugly: I have mycotoxin levels that are through the roof. …
Lately I’ve been talking to a lot of people who are sick; I think they don’t relate because I already have a diagnosis. I went 8 years undiagnosable (no – it’s not a word, but I like it and for the sake of today’s discussion, I’m gonna claim it). Below is a chart of what…
PhilippiJoy 