I am on the 2nd phase of the program – called the Body Phase.

The first phase (the prep phase) was geared toward reducing cellular inflammation and supporting the downstream detox pathways (liver, kidney, intestines).

The body phase focuses on removing the easy to reach toxins (and continuing the prep phase).

During the Body Phase – the detox binders are taken in a cycle. I have a 3 days on / 4 days off cycle.

The first cycle I took a half dose and wasn’t sure if what I felt was just my normal stuff or the program. This cycle (2nd round) I am doing a full dose and boy do I feel it.

My brain simply doesn’t work right. I get confused super easily, I can’t seem to make sense of simple things (like what times I’m supposed to take my supplements and meds), and the anxiety is up quite a bit.

This isn’t new – this happens sometimes. But this is pretty severe, even for me.

That won’t make me stop – but I will be planning to not make any critical decisions during the days I take those supplements.

The symptoms mean it’s doing what it’s supposed to do.

So if you’re doing this program or one like it and you’re feeling crummy – adjust, reduce if you need to, shorten the on cycle, lengthen the off cycle – but whatever you do: DON’T GIVE UP!