Combine:

• 1/3 cup raw pumpkin (1) or sunflower seeds (2)
• 1/3 cup raw flax (1) or sesame seeds (2)
• 1/3 cup pistachios
• 1/3 cup cup chopped pecans
• 1/3 c slivered almonds
• 1/3 cup shredded coconut
• 1/3 c tahini or nut butter
• 1/3 c maple syrup

Pour into parchment lined sheet pan and spread evenly.

Combine:

• 1/2 c melted coconut oil or grass fed butter
• 1/4 c cacao or cocoa powder
• Sweetener of choice & to liking (learn about sweeteners HERE)

Pour chocolate over seed mix.

Freeze for 10 minutes.

Break into pieces and keep in container in the freezer.