Valencia Peanuts

There are 5 main types of peanut grown in the US - Virginia, Spanish, Runner, Tennessee and Valencia. Most peanuts are grown in moist conditions on the ground. This makes them susceptible a type of mold (aspergillum flavus) that produces aflatoxin, a known carcinogen. Valencia peanuts do not have this mold because they are grown…

Bagels

Bagels 1 1/2 c almond flour1/4 c unflavored low card protein powder1 1/2 tsp baking powder1 tsp xanthan1 tsp sugar free sweetener1/2 tsp salt1 egg2 TBSp melted butter2 Tbsp hot water Mix dry - add wet one at a time Wet hands with water or olive oil to keep dough from sticking Roll into ball…