The last couple of years, my focus has been on non-tick-borne issues - rather than directly treating the diseases. Cellular Healing - focused on repairing cell walls, allowing for nutrients to get in, toxins to get out. This included an entire dietary overhaul and learning how to eat to create more stable cells. Cervical Instability…

You would think the Lyme community would be excited to learn that a Lyme vaccine is on the horizon (2026). That’s just not the case. In fact, there are many - MANY - questions and concerns surrounding this effort. This is not the first Lyme vaccine - previous efforts did not go so well. The…

NOTE: Less psyllium - more salt Gluten free recipes almost always include rice flour and potato starch. Both rice & potato are high glycemic - they raise blood sugar quickly. So keeping them out of my diet is important. But it makes it hard to find a good bread! I’ve tried numerous grain free recipes…

Posted on by Shawn

Lyme Disease – “The Big Picture”

This summer marks 18 years I’ve been been sick and 11 years since I became disabled. One of the most frustrating parts of this illness is how poorly it is understood. If you know someone with Lyme (or who is chronically sick and doctors don’t know why), take the time to watch the video below.…

2 zucchini 1 carrot 2 eggs Parmesan - 100 grams Parsley garlic Salt Black pepper 1 tsp Herbes de Provence Paprika 4 Tbsp cassava 2 Tbsp arrowroot Olive oil Fry on both sides for 4-5 minutes For the sauce: 4 tablespoons sour cream or yogurt Dill 1 tsp dried garlic 1 tsp paprika

I’ve been interested in grounding (or earthing as some call it) for several years but really hadn’t looked into it until recently. Several years ago, I told one of my doctors that I feel like my feet are claustrophobic - I hate wearing shoes. He took one of his shoes off and showed me his…

Directions:Pre-heat oven to 350 degrees F and line a large baking sheet with parchment paper. Add all dry ingredients to a large bowl and stir. Next, add all remaining ingredients and mix again until everything is combined.Use a 1/4 cup scoop to scoop the batter onto the parchment paper. Pat the tops down a little…

Ingredients: Broccoli or chicken (1 lb)1 onion, chopped2 cloves garlic, minced4 cups (1 liter) broth1 can (14 ounces) diced green chilies2 cups (475ml) green enchilada sauce1 teaspoon cuminSalt and black pepper to taste1 cup (240ml) heavy cream1 cup (100g) shredded cheese 2 tablespoons olive oil Instructions: In a crock pot, heat the olive oil and…

A large Mason jar Add in 2 large eggs ( room temp and farm fresh if possible)2 tbsp spicy mustard2 tsp lemon juice2 cup vegetable oil2 tbsp apple cider vingerSalt to taste Let all settle at the bottom for a minute.Use an immersion blender right at the bottom over the yolks. Don't move once you…

RFK Jr Atrazine is an herbicide used to control weeds primarily on corn, sugar, rape-seed (canola), soybean, lupine, pine and eucalyptus crops. It is also used to treat turf/sod and has been found to be the most common pesticide contaminating drinking water in the US. The EPA has classified it as safe for humans. They…