Ingredients: 2 medium Cucumbers, thinly sliced 1/2 tsp Salt (to sweat the cucumbers) 2 Green onionsfinely chopper 1 clove Garlic, minced 1 Tbsp Korean red pepper flakes 1 Tbsp Sesame oil 1 Tbsp Soy sauce 1/2 tsp sugar 1 Tbsp Rice vinegar 1 tsp Sesame seeds, toasted Fresh cilantro (optional): for garnish Instructions: Slice the…
Ingredients 1 cup almond flour 2 large eggs 2 cloves garlic, minced 1/4 cup grated Parmesan cheese 2 tablespoons olive oil 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon dried oregano (optional) 1/2 teaspoon dried basil (optional) Butter or olive oil for brushing (optional) Fresh parsley, chopped (optional) Instructions: Preheat your oven to 350°F…
This is a very versatile, quick and easy to make dough. You can use it for flat bread, pizza or to make cinnamon rolls. Prep Pre-heat oven (see notes below for different uses). Line pan with parchment Small bowl Make yeast first and let sit 5 minutes 3/4 cup warm water (105-110°) 1 Tablespoon honey…
Ingredients 3 pounds fresh blueberries 1 ½ cups sweetener (coconut sugar & Allulose are my faves) 1 tbsp honey 1 lemon, zested and juiced 1 tsp cinnamon ¼ tsp nutmeg Add the ingredients to a slow cooker and stir to combine. Cover the slow cooker with a lid and cook on high for 1 hour.…
Eggplant - large Onion Garlic Artichoke hearted Red or yellow pepper Celery 1 Zucchini 1 can of tomato sauce Small can of black olives 3 tablespoons capers splash of vinegar 1 Tbsp sweetener salt and pepper to taste Cut eggplant into cubes and sauté in olive oil until browned - don’t overcrowd. Set eggplant aside…
I haven’t found a marshmallow recipe that is both vegan and sugar free. So I’ve been trying to make my own and have stumbled several times. I think I’ve got it now! Follow the order and pay attention to the notes! They’re critical. 1. Aqua Faba 1/2 c aqua faba (liquid from cooked garbanzo beans)…
Ingredients: 1 kg cauliflower150 g panko breadcrumbs1 clove of garlic, minced100 g flour3 eggs5 tablespoons olive oil1 teaspoon Italian herbsA handful of parsley, chopped100 g Parmesan cheese, gratedA pinch of saltBlack pepper, to taste Dipping Sauce (optional): 200 g sour cream100 g yogurtA handful of parsley, choppedSalt, to tastePepper, to tasteA squeeze of lemon juice
NOTE: Less psyllium - more salt Gluten free recipes almost always include rice flour and potato starch. Both rice & potato are high glycemic - they raise blood sugar quickly. So keeping them out of my diet is important. But it makes it hard to find a good bread! I’ve tried numerous grain free recipes…
2 zucchini 1 carrot 2 eggs Parmesan - 100 grams Parsley garlic Salt Black pepper 1 tsp Herbes de Provence Paprika 4 Tbsp cassava 2 Tbsp arrowroot Olive oil Fry on both sides for 4-5 minutes For the sauce: 4 tablespoons sour cream or yogurt Dill 1 tsp dried garlic 1 tsp paprika
Directions:Pre-heat oven to 350 degrees F and line a large baking sheet with parchment paper. Add all dry ingredients to a large bowl and stir. Next, add all remaining ingredients and mix again until everything is combined.Use a 1/4 cup scoop to scoop the batter onto the parchment paper. Pat the tops down a little…
