When I first started seeing my Lyme doc, he told me that to heal, I needed an island lifestyle. He didn’t mean I needed to literally move to a tropical island and live in a hut (although I do think that would be extremely therapeutic). What he meant is that I need to reduce stress…

pH Balance

I have been researching ways to eat and live healthier - specifically reading The Swiss Secret and a few other books. It’s a HUGE learning process - and I generally eat healthier and use a variety of non-toxic products, but I can do much better. My personality includes a “need to know” function. I need…