RFK Jr Atrazine is an herbicide used to control weeds primarily on corn, sugar, rape-seed (canola), soybean, lupine, pine and eucalyptus crops. It is also used to treat turf/sod and has been found to be the most common pesticide contaminating drinking water in the US. The EPA has classified it as safe for humans. They…
Food is Medicine
I’ve been learning about different natural remedies and supplements that may help with specific issues. For example: I started taking stinging nettle at the recommendation of my doctor to help battle mast cell activation syndrome. He said it may also help with joint pain. It helped with both! I was ordering a refill when I…
Zucchini flour
Oversized zucchini is best. Peel with a carrot peeler, into thin even strips for less drying time. Or slide it through a mandolin for speed of prep. Set in a dehydrator until absolutely dry. If in doubt always dry it more, any moisture will ruin it during storage Run it through a food processor or…
Sweeteners
One of the most important things I’ve done to improve my health has been eliminating sugar and changing the sweetener I use. In the video below, Dr. Livingood gives a breakdown of sweeteners. He has 3 charts comparing various sweeteners so you can make an informed decision about which you choose to put in your…
Cellular Healing Diet
As if my diet wasn’t difficult enough to explain, I’ve added more limitations and changes - but they are making a huge difference. I am working through a program learning to do 2 things: 1. Heal / fix the cells in my body (my cells are super inflamed and do not function as they should)…
PhilippiJoy 