Cellular Healing Diet

As if my diet wasn’t difficult enough to explain, I’ve added more limitations and changes - but they are making a huge difference. I am working through a program learning to do 2 things: 1. Heal / fix the cells in my body (my cells are super inflamed and do not function as they should)…

Lymph Drainage

One of the most under-discussed bodily function is the lymph system. The lymph system runs throughout your entire body and is part of your immune system. The lymph system: Filters out foreign invaders (toxins, bacteria, viruses, etc)Absorbs nutrients and fatsRemoves waste from cellsMaintains proper fluid levels through your body Lymph Nodes are kidney bean shaped…

Intro to Cellular Healing

I’ve just started a new program that focuses on cellular healing. I have learned a lot about this over the past 5 years but truth be told, this is the first time it made enough sense to actually understand how to do it correctly. What you’ll read from me in the coming months is what…